52 Bolton Street, Bury
Beginners Hatha This class will demonstrate some of the basics of yoga and some of the more popular posturing. Some people feel this gives them a little more confidence when moving on to a regular class. It is roll on roll off and usually after 5 or 6 weeks most people feel ready to move on to another class but you are free to decide and can attend the beginners for as long as you feel it's right for you. If you can't make the schedul for the beginners class many of our classes are suitable for beginners with a reasonable range of movement.
You don't need to bring anything with you. We supply mats blankets and cushions. Wear comfortable clothing like leggins or jogging bottoms and t shirt - you can wear yoga gear if you have it. For you first time come about 10 mins early to meet the tutor, Barry.
Classes are small so you wont get lost in the crowd and thats why we ask people to book in advance as we do sometimes get full. If you book through our website on www.mindandbodybury.co.uk you can choose blocks of classes and that works out more cost effective.
If you book through meet up then please ensure that we have your mobile number in case we need to cancel for any reason and remember that notifications to us sometimes take several hours to come through.
Refunds offered if:
Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.