What we're about

Through this Kundalini Yoga class, you can begin to let go of anything holding you back and become more aware of what you need and want in your life. I will support you in tuning into your own inner guidance to create a deeper connections with yourself and move forward on your life path with ease, confidence and happiness. You will let go of your pain and increase the pleasure in your life.

Kundalini Yoga is the Yoga of Awareness. It is the perfect technology for these turbulent and uncertain times. The kriyas and meditations we do in class makes you sensitive and aware of all the human facets. You will open yourself up to observe the myriad of sensations, thoughts, feelings and desires of the little self and the ego, which constantly whirl through us. You can begin to realize the impact they have on the direction of our lives, allowing you to let go and discover your True Self, whose clarity, calmness and peace are untouched by emotion and commotion.

Some benefits you may receive:

* Stress relief

* Improved sleep

*Improved physical & mental health

* Spiritual transformation

* Improved relationship with your partner

* Greater career satisfaction

* Overcoming abuse & addiction

*Increased sexual energy

Please call or text 310-866-2037 if you have any questions or have trouble finding the class locations. PRICING INFO:

Yoga Class: $20

Private sessions & programs available

(Pricing varies based on personal needs)

Sat Nam

Matt

Upcoming events (5)

Breathe, Move, and Meditate,

Online event

We will work with specific breath techniques movements, mantra, and meditation to ground ourselves, clear fear from the body, and drop into our heart space. As always I appreciate your energy and support. I am asking for a $15 donation if possible. I know these are challenging times for all of us so if that is too stressful for you please don’t let that stop you from attending. You are always welcome. If you can donate please send it via Venmo: @Matt-Fuscaldo If you know anyone else that may benefit please share the links with them. I hope to see you all on Saturday.

Breathe, Move, and Meditate,

Online event

We will work with specific breath techniques movements, mantra, and meditation to ground ourselves, clear fear from the body, and drop into our heart space. As always I appreciate your energy and support. I am asking for a $15 donation if possible. I know these are challenging times for all of us so if that is too stressful for you please don’t let that stop you from attending. You are always welcome. If you can donate please send it via Venmo: @Matt-Fuscaldo If you know anyone else that may benefit please share the links with them. I hope to see you all on Saturday.

Breathe, Move, and Meditate,

Online event

We will work with specific breath techniques movements, mantra, and meditation to ground ourselves, clear fear from the body, and drop into our heart space. As always I appreciate your energy and support. I am asking for a $15 donation if possible. I know these are challenging times for all of us so if that is too stressful for you please don’t let that stop you from attending. You are always welcome. If you can donate please send it via Venmo: @Matt-Fuscaldo If you know anyone else that may benefit please share the links with them. I hope to see you all on Saturday.

Breathe, Move, and Meditate,

Online event

We will work with specific breath techniques movements, mantra, and meditation to ground ourselves, clear fear from the body, and drop into our heart space. As always I appreciate your energy and support. I am asking for a $15 donation if possible. I know these are challenging times for all of us so if that is too stressful for you please don’t let that stop you from attending. You are always welcome. If you can donate please send it via Venmo: @Matt-Fuscaldo If you know anyone else that may benefit please share the links with them. I hope to see you all on Saturday.

Past events (175)

Breathe, Move, and Meditate,

Online event

Photos (10)