What we're about
Through this Kundalini Yoga class, you can begin to let go of anything holding you back and become more aware of what you need and want in your life. I will support you in tuning into your own inner guidance to create a deeper connections with yourself and move forward on your life path with ease, confidence and happiness. You will let go of your pain and increase the pleasure in your life.
Kundalini Yoga is the Yoga of Awareness. It is the perfect technology for these turbulent and uncertain times. The kriyas and meditations we do in class makes you sensitive and aware of all the human facets. You will open yourself up to observe the myriad of sensations, thoughts, feelings and desires of the little self and the ego, which constantly whirl through us. You can begin to realize the impact they have on the direction of our lives, allowing you to let go and discover your True Self, whose clarity, calmness and peace are untouched by emotion and commotion.
Some benefits you may receive:
* Stress relief
* Improved sleep
*Improved physical & mental health
* Spiritual transformation
* Improved relationship with your partner
* Greater career satisfaction
* Overcoming abuse & addiction
*Increased sexual energy
Please call or text 310-866-2037 if you have any questions or have trouble finding the class locations. PRICING INFO:
Yoga Class: $20
Private sessions & programs available
(Pricing varies based on personal needs)