What we're about

This class is so much more than just a few yoga poses- this is expert Pregnancy Yoga & Labor Preparation!

Whether this is your first baby or your last, a home or hospital birth, a V-Back or a scheduled C, you have so much going on in this time of rapid evolution and change. Use this opportunity to grow your inner strength and focus.

Kristen Eykel MHt- is a Pregnancy Yoga/ Yoga for Labor Expert for the past 18 years who offers the support you and your changing life need. DONA trained Birth Doula, Holy FIre lll Reiki Master Teacher and Master Hypnotherapist, Kristen shares all of her tips & tools to assist you for the toughest job you will ever love.

This class focuses on-

• Postures for strength & productivity for Labor

• Relaxation for tension

• Ease for pregnancy aches & pains

• Emotional support for overwhelm & anxiety

• Community support & provider information

Don't just take any old yoga class, prepare yourself - Body, Mind & Spirit for the marathon of Labor. Birth is a mental journey as much as a physical one. The better equipped you feel, the more satisfying the journey will be.

Join us every Friday & learn how to enjoy the benefits everyday.

Upcoming events (5)

Kristen Eykel's Yoga for Labor

Inner Power Yoga Studio

Join us Live + ONLINE each Friday morning to breathe, stretch and strengthen. You'll find support for all stages of growth for both you & your baby. As a Birth Doula & 18 year teacher of Yoga for Labor (tm) , you'll receive guidance and answers to the burning questions you may have about Labor, Childbirth Preparation and how to support your body's changing needs. $12 per class. Please register online at https://www.innerpoweryoga.net/ I look forward to supporting your journey! Sat nam- Kristen

Kristen Eykel's Yoga for Labor

Inner Power Yoga Studio

Join us Live + ONLINE each Friday morning to breathe, stretch and strengthen. You'll find support for all stages of growth for both you & your baby. As a Birth Doula & 18 year teacher of Yoga for Labor (tm) , you'll receive guidance and answers to the burning questions you may have about Labor, Childbirth Preparation and how to support your body's changing needs. $12 per class. Please register online at https://www.innerpoweryoga.net/ I look forward to supporting your journey! Sat nam- Kristen

Kristen Eykel's Yoga for Labor

Inner Power Yoga Studio

Join us Live + ONLINE each Friday morning to breathe, stretch and strengthen. You'll find support for all stages of growth for both you & your baby. As a Birth Doula & 18 year teacher of Yoga for Labor (tm) , you'll receive guidance and answers to the burning questions you may have about Labor, Childbirth Preparation and how to support your body's changing needs. $12 per class. Please register online at https://www.innerpoweryoga.net/ I look forward to supporting your journey! Sat nam- Kristen

Kristen Eykel's Yoga for Labor

Inner Power Yoga Studio

Join us Live + ONLINE each Friday morning to breathe, stretch and strengthen. You'll find support for all stages of growth for both you & your baby. As a Birth Doula & 18 year teacher of Yoga for Labor (tm) , you'll receive guidance and answers to the burning questions you may have about Labor, Childbirth Preparation and how to support your body's changing needs. $12 per class. Please register online at https://www.innerpoweryoga.net/ I look forward to supporting your journey! Sat nam- Kristen

Past events (574)

Kristen Eykel's Yoga for Labor

Inner Power Yoga Studio

Photos (20)