S4B: Tools for increasing productivity and personal sustainability

This is a past event

22 people went

Price: CA$10.00
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Details

This month Sustainability for Breakfast presents "Tools for increasing productivity and personal sustainability"

Are you feeling bombarded with responsibilities, deadlines, projects, new ideas, and goals? Is there always something to get done? another email to respond to? another meeting to make? How do you manage to get it all done? or do you?

Modern + Mindful and Think Productive will provide you with some effective ways to manage your time and your responsibilities so that you can feel in control and calm, despite the 101 things you have to do in a day.

Think Productive (http://thinkproductive.ca) will lead a mini-workshop to help you to become a "productivity ninja". You will receive tips, tools, and techniques to help manage the daily information overload that might leave you feeling overwhelmed and overworked.

Modern + Mindful (http://www.modernandmindful.com)will then lead you through a guided meditation. "Meditation is a key tool in increasing productivity, creativity, and focus in the workplace. The ability to slow your mind once a day, even if just for 5 minutes, can help with reducing stress levels, allowing your brain to perform at a higher capacity. The right side of the brain, tasked with coming up with new ideas and finding the focus to execute them, will work more efficiently with regular meditation. The ability to focus the mind on simply breathing during a meditation will transfer the same skill over training your brain to stay focused on the task at hand. "

Arrival, breakfast & networking 7:30-7:45 am

Presentation 7:45-9:00 am

Food (gluten-free and vegan options available), coffee, and tea will be provided. Fresh fruit provided by SPUD.ca (http://www.spud.ca)

Visit http://www.calgarytransit.com ( http://www.calgarytransit.com ) for transit options.

Don't forget to bring your travel mugs for drinks!

Payment is required at the time of your RSVP and is $10 per person.

Access: The studio is on the second floor. There is no elevator access.

Parking: There is an Impark lot across the street on 11th Ave, just before 4th St.

There will be a limited number of spaces at the door for those wishing to pay by Calgary Dollars. Please reserve one of these spaces by posting a comment.

Proudly organized by REAP Business Association.
Bullfrogpowered with 100% green electricity.
Waste diversion services provided by BluPlanet Recycling.

While the catering and venue costs are most often covered by the hosts for that month's event, the registration fee is required to cover REAP's ongoing costs to organize this event series: promotional expenses (signage, Meetup organizer fees), compostable food service items (plates, napkins, cups and cutlery), insurance, and staff time.

Please use the comments function for event-related postings only. Long and/or comments unrelated to the current event interfere with our ability to track registrations from those wishing to pay with Calgary Dollars. We welcome constructive feedback that helps us to make improvements to the delivery of these events; however, we ask that commenters keep their remarks brief, respectful, and event-related.