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Advice for real happiness

Buddha’s teachings can help us fulfill our wish for a happy, purposeful life.

Accessible and enjoyable, with advice for our daily lives, these classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. Classes consist of guided meditation and teachings to help us solve our daily problems and find the lasting happiness we seek.

Everyone welcome. $12 a class.


Finding Real Bliss (Nov 21 to Dec 19):

November 21: Striving for Our Best Self
November 29: Flow Gently, Flow True
December 1: Collecting Inner Wealth
December 12: Resting Our Mind
December 19: It’s All Empty!

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