Join us for a great workout! We constantly Have new classes so you will never be bored ;) Anyone and everyone is welcome to come. We will change things up depending where your fitness level currently is. I also offer nutritional coaching for those who are committed to achieving their health goals! Check our online schedule to see what classes are offered and when! https://www.schedulicity.com/scheduling/T8H8B2
We also offer many workshops throughout the year, including meal prepping and planning (the how-tos to reach your goals) as well as a crockpot freezer prep once per month!