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108 Sun Salutations

From: Becky
Sent on: Monday, November 21, 2011 6:26 PM
Dear CORA members, On Saturday, December 10, Myself and several other CORA "outdoor adventurers" are excited to be participating in the 108 Sun Salutations yoga challenge. This is an annual charity event held at the Yoga Passage, located in downtown Calgary. At 1:08, participants will move through approximately 108 minutes of sun salutations (yoga flow). There will be live music, food and a silent auction. Money collected from this event will be donated to CPAWS (Canadian Parks and Wilderness Society) and the YWCA. All ability levels are welcome and I would encourage any of you who are interested to sign up: If you are hesitant and want to learn more first, I am offering yoga classes to CORA members at the CAOC office in Kensington for $10 (money goes to support the charity event) on November 30 and December 8 at 6:30-8:00. All levels of experience are welcome and flexibility is certainly not required! Please consider joining me! Hope to see you soon, Becky

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