We begin with 2 or 4-minute warm-up gesture poses, then 25-minute long poses for remainder of night. We start at 6:30 and sometimes it is crowded, so get there beforehand to set-up and grab a snack. Once a month, usually the third Tuesday, we have a Long Pose Session which is one long pose for the entire evening.
$20 for drop-ins. $75 for 5-workshop pass
Also, everyone is welcome to bring something to share. Perhaps a bottle of wine, some munchies - whatever you like. There will always be something to snack on during breaks.