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Anthony P.


Hometown: Cambridge

Member since:

November 20, 2013

What is your experience of Buddhism and meditation?

I always found I got a lot more out of the Metta Bharvana meditation than the Mindfulness of breathing meditation and would go as far as to say it changed my life immeasurably:-)

Tell us something interesting about your practice, if you have one

At some point I will probably loop back and revisit doing Metta Bharvana on a daily basis as I enjoy the openness and feeling of connection with others that it brings.


I have been meditating since I was 18 and have over the years practiced a number of different types and styles of meditation. I have been going to The Cambridge Buddhist Centre for around 10 years although not very actively in recent years.

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