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5 Rhythms with Jason Rowe

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  • St Philips Church Centre,

    185 Mill Road, Cambridge, CB1 3AN, Cambridge (map)

    52.197430 0.145857

  • "5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community. While a seemingly simple process, the 5Rhythms practice facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection." http://www.5rhythms.com/gabrielle-roths-5rhythms/

    We dance most Fridays of the year.   Everyone is welcome and no experience is necessary.  Our dance is a movement meditation practice led by trained teachers who will guide you through the session, using 5 Rhythms, Open Floor, FreedomDance and other forms of mindful movement practice.  You just listen to and follow your body’s impulses to move to great music in a friendly and supportive environment - who knows what you may discover? 

    We offer a range of prices based on your ability to pay. Full Price: £12; Low Income: £10; Benefits: £6. Pay on the door. No need to book, just turn up. 

    Warm up starts at 6.45pm for a 7.00pm start. No entry after 7.15pm.

    Cambsdance has been been running for over 25 years and regularly attract 30 - 40 dancers. Our move to St Philips at the start of this year gives us a much bigger space into which we can welcome more members to our community. Find out more about us here: www.cambsdance.org.uk. We look forward to meeting you soon!

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  • Damian H.
    Organizer,
    Event Host

    Love conscious movement and dance: 5 Rhythms, Contact Impro, Tai Chi, Yoga, Meditation. Excited... more

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