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All Ages 5 Rhythms with Ruth Hirst

"5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community. While a seemingly simple process, the 5Rhythms practice facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection."

An affordable, inclusive, family friendly 5 Rhythms dance session for everyone, whatever age, dance experience or ability. You just listen to and follow your body’s impulses to move to great music in a friendly and supportive environment - who knows what you may discover? 

We welcome young children as well as elders and everyone in between!

Maximum 3 children per adult. The accompanying adult must stay at the dance and remains responsible throughout the class for all children that they bring.

Prices: Adult £8, Concession adults £6, 1st child £4, 2nd child £3, 3rd child £2. 

The classes run from 10.30am -12 noon. Doors open at 10.15am for a 10.30am start. 

Our evening classes have been running for over 25 years and regularly attract 30 - 40 dancers. We recently launched our Saturday morning All Ages dance to offer 5 Rhythms to a wider community.  Find out more about Cambsdance here: We look forward to meeting you soon!

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