What we're about

Hi there! I will be glad to see you at my yoga therapy classes:
"Yoga for women's health" every Saturday at 11:00 am
"Yoga for back pain and stress relief" every Sunday at 11:00 am
"Yoga Nidra" every second weekend at 1:00 pm.
Location: Howe st., 1125, Vancouver.
+ Private classes are also available.

Single group-class admission - $15, 4 session package - $55, 8 session package - $100, private 1-on-1 class – $45.

🍀 All details are here 👉 www.CanadaYogaTherapy.ca (http://www.canadayogatherapy.ca/)

Yoga is not about how perfectly you can perform the posture. It is more about your physical body and mind health, about awareness. The integration of individual approach and trauma prevention into group classes is a must for me. I believe that particular yoga practice suits you only if you feel positive changes even after the first class.

Upcoming events (5+)

Gentle yoga for back pain and stress relief

1125 howe street

Gentle yoga therapy classes very well suitable for beginners. Safe and individual approach to group yoga practice (up to 10 participants). Every Monday at 6:45 pm. Drop-in - $15, 4 session package - $55, 8 session package - $100. Registration for your first class is required: http://www.canadayogatherapy.ca or[masked] These classes will be beneficial for those who are: ​​-suffering from chronic back and joint pain and taking painkillers; -suffering from chronic depression and taking antidepressants on a regular basis; -suffering from sleep disorders and wishing to come off sleeping pills; -searching for a way to calm down your restless “monkey mind”; -suffering from occasional hypertension; -looking for a gentle and safe yoga practice; -eager to learn relaxation and stress management techniques to incorporate into your daily life; -wishing to increase energy levels and enjoy life free of stress and pain! All details are here: https://www.canadayogatherapy.ca/yoga-for-backpain-and-stress

Yoga for back pain and stress relief

1125 howe street

Gentle yoga therapy classes very well suitable for beginners. Safe and individual approach to group yoga practice (up to 10 participants). Every Saturday at 11:00 am and Monday at 7:15 pm. Drop-in - $15, 4 session package - $55, 8 session package - $100. Registration for your first class is required: http://www.canadayogatherapy.ca or[masked] These classes will be beneficial for those who are: ​​-suffering from chronic back and joint pain and taking painkillers; -suffering from chronic depression and taking antidepressants on a regular basis; -suffering from sleep disorders and wishing to come off sleeping pills; -searching for a way to calm down your restless “monkey mind”; -suffering from occasional hypertension; -looking for a gentle and safe yoga practice; -eager to learn relaxation and stress management techniques to incorporate into your daily life; -wishing to increase energy levels and enjoy life free of stress and pain! All details are here: https://www.canadayogatherapy.ca/yoga-for-backpain-and-stress

Gentle yoga for back pain and stress relief

1125 howe street

Gentle yoga therapy classes very well suitable for beginners. Safe and individual approach to group yoga practice (up to 10 participants). Every Monday at 6:45 pm. Drop-in - $15, 4 session package - $55, 8 session package - $100. Registration for your first class is required: http://www.canadayogatherapy.ca or[masked] These classes will be beneficial for those who are: ​​-suffering from chronic back and joint pain and taking painkillers; -suffering from chronic depression and taking antidepressants on a regular basis; -suffering from sleep disorders and wishing to come off sleeping pills; -searching for a way to calm down your restless “monkey mind”; -suffering from occasional hypertension; -looking for a gentle and safe yoga practice; -eager to learn relaxation and stress management techniques to incorporate into your daily life; -wishing to increase energy levels and enjoy life free of stress and pain! All details are here: https://www.canadayogatherapy.ca/yoga-for-backpain-and-stress

Yoga for back pain and stress relief

1125 howe street

Gentle yoga therapy classes very well suitable for beginners. Safe and individual approach to group yoga practice (up to 10 participants). Every Saturday at 11:00 am and Monday at 7:15 pm. Drop-in - $15, 4 session package - $55, 8 session package - $100. Registration for your first class is required: http://www.canadayogatherapy.ca or[masked] These classes will be beneficial for those who are: ​​-suffering from chronic back and joint pain and taking painkillers; -suffering from chronic depression and taking antidepressants on a regular basis; -suffering from sleep disorders and wishing to come off sleeping pills; -searching for a way to calm down your restless “monkey mind”; -suffering from occasional hypertension; -looking for a gentle and safe yoga practice; -eager to learn relaxation and stress management techniques to incorporate into your daily life; -wishing to increase energy levels and enjoy life free of stress and pain! All details are here: https://www.canadayogatherapy.ca/yoga-for-backpain-and-stress

Past events (215)

Yoga for back pain and stress relief

1125 howe street

Photos (5)