Past Meetup

Ice climbing fitness and practice

This Meetup is past

2 people went

Location visible to members

Details

Round Two. Ice Climbing season is fast approaching and many of you are doing drytooling sessions already. This event will allow you to do specific dynamic training which will get those muscles tuned up. Expect to spend an hour or two doing climbing laps on a high wall and you may also like to try specific excercises like pull ups and some crampon practice on a steep dirt hill with a loaded pack. Getting to the climb is often more excercise than the climbs themselves. Location is above and you must be signed in as a member to view Please dress appropriately and bring water too. You will be waitlisted as I check both experience and membership before putting you on the event. Beginners welcome.

Items to bring

Helmet

Headlamp

Ice tools(If you don't have any I will loan mine)

Mountaineering Boots(alsolutely necessary hiking boots won't do. The sole has to be stiff)

Mountaineering crampons (step in or strap on)

Thin snug fittting

Climbing harness

30-40l backpack (you will get a full10L water container to put in it)

Belay device. I have two I can loan.

I will provide 3 ropes and step stool for those needing them.