Freedom from Emotional Eating Taster Seminar
Do you consume too much of the foods/beverages that you know will compromise your health and wellbeing?
Do you have food/beverage addictions that you just can’t shake no matter how hard you try?
Do you binge eat, eat in excess (portion sizes too large) or at the wrong time of the day, knowing that this is just going to keep those extra kilos on?
Do you eat when you get upset? Tense? Angry? Bored? Tired? Anxious? Fearful? Excited?
Do you feel like your eating habits are out of your control?
Would you like to control your emotional eating (eat to live rather than live to eat) and in turn enjoy a healthy lifestyle, and feel amazing?
If so, then the Freedom from Emotional Eating course (https://www.meetup.com/Canberra-Self-Help-Meetup/events/243260841/) may be just what you’ve been looking for!
Come and have a taste of what you can learn from this course in our FREE Taster Seminar.
When: 6:30pm – 8:30pm Wednesday 4th October 2017
Where: Kylie’s Home Yoga Studio 3 Shumack st. Weetangera ACT
2 hr Taster Seminar
10% discount to the FrEE Course (if paid for in full on the evening of the taster).
For more information contact Kylie at http://www.humanhappiness.com.au/contact