What we're about

If anxiety and stress are affecting your personal or professional life, this Meetup is for you.

Join other locals who suffer the symptoms caused by anxiety and stress as we learn and share effective techniques to reduce and remove these blocks.

This Meetup group not only offers support, understanding and a place to share your thoughts with others (if you wish), it's a place to learn the latest mindset techniques and stress-reducing exercises.

The hints, tips and mind-hacks will allow you to diffuse and successfully manage your own stress and anxiety levels in order to alleviate those challenges and ultimately bring success into your life.

Join me (global award-winning, Anxiety Specialist) Richard Scott of Mynd Works as I host and present a special series of anxiety-slaying events - first made very popular in Brisbane - and now relocated to Canberra, my new home.

Please send me a message if you have any questions.

Past events (3)

Effectively Reduce Anxiety & Stress

Civic Library - Mezzanine Room

Effectively Reduce Anxiety & Stress

Civic Library - Mezzanine Room

Effectively Reduce Anxiety & Stress

Civic Library - Mezzanine Room

Photos (7)