This gentle meet-up will take place at 15 Orange Street, Canterbury CT1 2JA. There are a few stairs to climb (not many!) If it's cool, please dress warm and/or bring a blanket. There will be some simple guided meditation to help you relax and some helpful tips to take home with you and practice. There is no need to have had prior experience. The session will hopefully be fun as well as relaxing. We very much look forward to meeting you. There will be some refreshments after. If you would like to know more, do email. (We are very close to the Marlowe Theatre).
