During the lovely weather I am offering Yin and Vinyasa (yin and yang) classes in Llandaff Fields for Any Body who feels the urge to get outside for their practice! Regular classes, every other week, with a supportive teacher who knows that different practitioners have different aims and body shapes, no wrong answers and no wrong shapes!!! Together we can enjoy a fun practice, tailored to our interests and needs. Filling up that park space with some easy and accessible lessons to help us unwind physically and psychologically, optional time for meditation afterwards. Please bring your own mats as I have a few but not lots! Really looking forward to working with You - in the Nature!!
Beginners, regular practitioners, friends of friends - all are Welcome to come practice in the Nature! First session will be 13th August at 19.00 bring your mat along and I will have some spares. Comfy clothes and a drink of water also essential! Let's meet by the big tree close to the car park on Cathedral Rd side.
Easy vinyasa and yin style class to unwind after work - I can't wait to see you there