What we're about

This is a Binge Eating support and informational group. We hold events most Saturdays and starting this year of 2019 there will be a casual lunch event Tuesdays too!

This is a friendly group and our workshops and events focus on:

- Intuitive Eating- Group Support- Effective Science

About your host: My name’s Jared and I learned Intuitive Eating when I lived as a Zen Monk for 13 months. Before I was binge eating and underweight but now I’m comfortable in my body! Woot!!!

In 2018, I earned my Master's in Counseling from Santa Clara University where I studied Intuitive Eating and was recognized as a top Personal Trainer for helping 19 people return to food normalcy and lose weight.

This Intuitive Eating Support Group is meant to be a safe space for people who have been harmed by dieting or have bulimia, binge or chronic dieting disorders. Some people attending may have:

- food anxiety- fear cravings - struggle with binge eating

I've seen that when we can share our experiences in a kind, supportive environment without fear of judgment or embarrassment, healing and new direction can occur.

In this group there are 3 rules:

1) No advice unless asked for.

2) No selling of services

3) Come with an attitude of compassion and learning!

Please feel free to reach out directly to me. I am here to support!

***I have a free introductory course to Intuitive Eating you can access by visiting Weight Loss Enlightenment ( https://weightlossenlightenment.com ) and entering your email. By entering your email you'll also start receiving my entertaining and informational emails a couple times per week!!!***

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To read latest blog articles check out https://weightlossenlightenment.com/blog

To see how Jared lives his life check out www.facebook.com/jared.levenson

Upcoming events (5+)

Have a normal lunch

Panera Bread

Do you sometimes eat too much and feel uncomfortably full? If this pattern is causing you social anxiety, shame or weight gain then come stop by and break the stigma! This meetup is hosted by Intuitive Eating Expert, Jared Levenson. Jared previously had binge eating habit but overcame the cycle with Intuitive Eating. This transformation inspired Jared to graduate with his Master's in Counseling Psychology and to start helping people learn the 'yoga of weight loss'. Jared is now starting a local supportive community in South Bay. There are other events on Saturdays and once a month workshops. For more information, check out https://weightlossenlightenment.com for latest blog articles and free resources. Come stop by for a minute, grab a bite, and learn to stop feeling shame and fear and anxiety around food! It's possible for you to have a normal, balanced relationship with food without dieting, drugs and it doesn't have to take long either! PS - If you can't find me, just text me at[masked]

Have a normal lunch

Panera Bread

Do you sometimes eat too much and feel uncomfortably full? If this pattern is causing you social anxiety, shame or weight gain then come stop by and break the stigma! This meetup is hosted by Intuitive Eating Expert, Jared Levenson. Jared previously had binge eating habit but overcame the cycle with Intuitive Eating. This transformation inspired Jared to graduate with his Master's in Counseling Psychology and to start helping people learn the 'yoga of weight loss'. Jared is now starting a local supportive community in South Bay. There are other events on Saturdays and once a month workshops. For more information, check out https://weightlossenlightenment.com for latest blog articles and free resources. Come stop by for a minute, grab a bite, and learn to stop feeling shame and fear and anxiety around food! It's possible for you to have a normal, balanced relationship with food without dieting, drugs and it doesn't have to take long either! PS - If you can't find me, just text me at[masked]

Have a normal lunch

Panera Bread

Do you sometimes eat too much and feel uncomfortably full? If this pattern is causing you social anxiety, shame or weight gain then come stop by and break the stigma! This meetup is hosted by Intuitive Eating Expert, Jared Levenson. Jared previously had binge eating habit but overcame the cycle with Intuitive Eating. This transformation inspired Jared to graduate with his Master's in Counseling Psychology and to start helping people learn the 'yoga of weight loss'. Jared is now starting a local supportive community in South Bay. There are other events on Saturdays and once a month workshops. For more information, check out https://weightlossenlightenment.com for latest blog articles and free resources. Come stop by for a minute, grab a bite, and learn to stop feeling shame and fear and anxiety around food! It's possible for you to have a normal, balanced relationship with food without dieting, drugs and it doesn't have to take long either! PS - If you can't find me, just text me at[masked]

Have a normal lunch

Panera Bread

Do you sometimes eat too much and feel uncomfortably full? If this pattern is causing you social anxiety, shame or weight gain then come stop by and break the stigma! This meetup is hosted by Intuitive Eating Expert, Jared Levenson. Jared previously had binge eating habit but overcame the cycle with Intuitive Eating. This transformation inspired Jared to graduate with his Master's in Counseling Psychology and to start helping people learn the 'yoga of weight loss'. Jared is now starting a local supportive community in South Bay. There are other events on Saturdays and once a month workshops. For more information, check out https://weightlossenlightenment.com for latest blog articles and free resources. Come stop by for a minute, grab a bite, and learn to stop feeling shame and fear and anxiety around food! It's possible for you to have a normal, balanced relationship with food without dieting, drugs and it doesn't have to take long either! PS - If you can't find me, just text me at[masked]

Past events (34)

Learn The Yoga Path To Weight Loss

Northside Library

Photos (29)