I will now host Carolina Calisthenics workouts on Thursday for those who cannot make it on the weekend of the monthly meetups. They will happen on Thursday every 2 or 3 weeks apart from another.
This meetup will be held at Freedom Park near the Play60 area and beside the volleyball courts. After we will cooldown and recovery for socialize at Smoothie King or at a chosen place. Hope to see everyone there!
Please bring water, friends, and maybe some sunscreen just incase.
Whether you are new to the group or a beginner, this open to all ages young or old, inexperience or experience. I welcome anyone to come and maybe bring a friend if you interested in calisthenics, nutrition, how to balance a fitness or healthy lifestyles. This is all free knowledge I have learned and gather so let me pass it onto you.