Our New Sunday Location - Independence Park in Charlotte.
Great set of courts in a very accessible part of town.
NEW SUMMER START TIME: 10:00 am-12:00 pm
Only $5 Super Sunday Summer Special - Clinic is limited to the first 12 that RSVP
Come join us for a 2-hour tennis session full of cardio "burning" drills, live-ball games and game-based exercises. A new, fun, group activity featuring drills to give players of all ages and abilities an ultimate, high-energy workout.
For players of all levels. This 2-hour long clinic is a very intense workout. Players will hit tons of balls and do a lot of moving. Expect to sweat!
I supply Cold Bottled Water - All for only $5 - BEST DEAL IN Town!
Call me for any schedule changes, cancellations or further info. [masked] - Chris.
BENEFITS OF Participating in the Cardio TENNIS Clinic:
Participants consistently elevate their heart rates into their aerobic training zone.
It is much more fun than working out on a machine or other fitness activities.
You get short cycles of high intensity workouts and periods of rest, almost like interval training.
It is a fun, group activity where players of all abilities enjoy tennis together.
While you are playing tennis, the focus is primarily on getting a great workout.
You naturally improve your game because you hit so many balls and repeat various shots.