Welcome to Cascadia House in Vancouver, Washington!
This special space is in the private home of Sally and Chuck for the purpose of creating community grounded in spiritual practices, mindful practices, and fun. We hold body/mind/spirit classes and events for anyone seeking like-minded community.
We do this with an inclusive, loving-kindness mindset. Practices and Classes include:
Conscious Cinema: This is a free monthly event to come and watch a great movie centered on awareness, spirtuality, and inspiration -- and to meet new friends. Films we've shown in the past include "What the Bleep," "Gandhi," Wayne Dyer's "The Shift", "The Topp Twins," and Louise Hay's "You Can Heal Your Life" and more.
Bellyfit: This is a women's fitness modality that incorporates bellydance, world dances, yoga, core work, mudra, and helps you focus on an intention that will make you feel amazing! This is truly a complete body/mind/spirit workout!
Tarot: This is deep work based on Jungian dream analysis. Watch for 9-week courses, 1/2-day workshops, and single classes to help you get a deeper understanding of yourself and others.
Red Tent: A women's gathering with ritual and intention to focus our minds and hearts and create sweet community.
NVC: Non-Violent Communication - We meet to practice this wonderful form of communication to help understand our own feelings and needs, and those of others. Second and Fourth Wednesdays.
Yoga: Yoga is for Every Body. Judgment free, all sizes, shapes, gender preferences welcome.
Sacred Events: Watch for Solstice and Equinox rituals, along with Full Moons and New Moons.
Open up our calendar, and RSVP! We look forward to meeting you!