Imagine yourself sitting on a blanket in Washington Square Park. It's summertime. Trees, dappled shade, Sun, breeze, passers by, bird song - this is Life at Play. You are that Life.
Through guided meditation practice, we will connect to our Self at Play, our true nature at One with everything. We will share and discuss our experiences from going deep into stillness. We will open the door to a more continued, loved and effective meditation practice for all who attend.
I have been meditating and deepening my own practice for years. My awakening experiences have led me to share these realizations with others. I was inspired to start this particular group after I meditated with a friend in Washington Square Park on the first warm day of 2018.
If you are more comfortable sitting on a cushion, please bring one along, as well as a favorite picnic blanket. But lying down, standing up or hanging upside down from a tree are all encouraged meditation poses :) Whatever is comfortable for you.
This is a new group, so if you resonate with this, please introduce yourself briefly and let us know what days (weekend/weekday) and times of day (early morning, lunch time or evening) are usually best for you. No prior meditation experience is needed, just bring an open mind and a receiving heart.
Let's create together an awakening community over this summer, so we can take our practice to sheltered spaces in the fall and keep exploring Awakening to Self at Play.
These gatherings are donation based. Suggested donation is $15.