Together we explore expanded states of consciousness using healing pranayama breathwork and sonic vibrations from the crystal quartz and Tibetan bowls! We begin our practice with a guided meditation to help us relax deeply into the transformative yet gentle breathwork that will be enhanced by the sound bath using vibrational bowls and array of other ancient sacred instruments. This will help restore, refresh, and rejuvenate our mind, body, and soul while experiencing bliss, inner-peace, and deep relaxation!
Let us let go of the old and bring in the new together!
*Crystal-infused aromas are sprayed throughout the ceremony to awaken the senses. Reach out and let me know if you have any allergies.
$25 At the door
Reserve through Venmo (preferred) at @harmonicprana
Paypal: [masked] (please select friends and family and do not select goods & services)
Bring a yoga mat, blanket, and pillow for comfort. The studio has extra mats and blankets as well.
About Jamie: Deeply empathic, intuitive, and compassionate, Jamie is a heart-centered healing arts practitioner who works with Breathwork, Sound Vibration, and Reiki to hold healing experiences for others. Her sessions lead to clarity, insight, stress reduction, expanded states of consciousness, and the power to rise to your fullest potential.