Next Meetup

Thursday Night Double!
Our new Thursday night class is double the fun! We kick-off with Cardio Drumming at 6:15pm, followed by a nutrition class for those who want to stay and learn how to live a healthy active lifestyle! Please RSVP as space is limited. Come try it for FREE, we provide all of the equipment! Ask for Coach Travis! :)

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What we're about

Connect with your true rhythm in life with Orlando's first Cardio Drumming exercise class! We're bringing the fun back into fitness by combining drumming, music, rhythm, and movement! Cardio Drumming is a chance to express yourself, release stress and aggression, sweat, sing and enjoy a sense of community. The best reason to drum is that anyone can do it...there is no wrong or right way to drum. Whether sitting or standing, Cardio Fitness Drumming will keep you UP BEAT! It unleashes your inner wild side. Be a part of bringing this new, incredibly fun and exciting form of exercise to Central Florida and make some new friends in the process!

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