What we're about
Connect with your true rhythm in life with Orlando's first Cardio Drumming exercise class! We're bringing the fun back into fitness by combining drumming, music, rhythm, and movement! Cardio Drumming is a chance to express yourself, release stress and aggression, sweat, sing and enjoy a sense of community. The best reason to drum is that anyone can do it...there is no wrong or right way to drum. Whether sitting or standing, Cardio Fitness Drumming will keep you UP BEAT! It unleashes your inner wild side. Be a part of bringing this new, incredibly fun and exciting form of exercise to Central Florida and make some new friends in the process!