For anyone who wants to lose weight but every diet plan or workout regimen they have tried has failed. Are you tired of no results? Stop dieting and start living! Not only am I a Nutrition Health Coach and Personal Trainer but I had the biggest following in the Washington, D.C. area for group fitness classes for almost 20 years! I've been in New York for just over 3 years. Our bodies are not meant to be sedentary, we are meant to move. So come move with me at Central Park and we will do a group fitness class with easy effective moves to include core strengthening. Get your beach body now and take your life back!