Good morning everyone!
This is a yoga class for those who want a calm, meditative Hatha class with a focus on the foundations of yoga: the breath, meditative movement, and building up each pose carefully with proper alignment and a solid base.
All you need to bring is comfy exercise clothes and water.
Cost of class: €10 (cash only)
All levels are welcome, great for beginners as well as experienced yogis.
You can book in Centro Semilla (C/Sueca 58,[masked]), per phone:[masked] (Robert), or directly with Amanda to make sure we keep your spot!