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Day 2 of 4 All Inclusive Health/Fitness Retreat

  • to

  • Posh South Beach

    820 Collins Avenue, Miami Beach, FL (map)

    25.778595 -80.132454

  • Call or text Centura[masked]
  • Price: $160.00 /per person

    Refund policy

  • 8:00 am wake-up
    8:45am- healthy breakfast, introduction to protein shakes, kelp based grass juices, shaker bottles and grab and go.
    9:30am-walk to OrangeTheory on 5th St
    10:00am- weigh in on a special body fat/mass scale and intro on how Orangetheory works for ALLlevels of how fit you are.
    10:30am-11:30am- Class by Instructor Tony
    11:45am-12:00- Tasting of assortment of fresh cold pressed juice is by Vitality Bowl (next door).
    12:00-12:30- Walk back to Posh
    12:30-1:30pm- Dip in pool, shower, change for lunch.
    1:30pm-2:30- Lunch in the courtyard
    2:30-3:30-free time/change for kayaking.
    3:45-Uber to SouthBeach Kayaks
    4:00-6:00- Sunset Paddle (guided tour around Monument Island)
    6:15-Uber back to Posh
    7:30-8:00pm-Happy Hour with SmartTails, introduction to Zevia (a Stevia soda that mixes with liquor), and how to use liquid Stevia in place of simple syrup in cocktails. 6 Kombuchas to taste, and discussion on how to make it.
    8:15pm-9:15pm- Healthy Potroast dinner with 1 glass of wine. Dessert and herbal tea tasting.

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Additional notes: 7 days in advance

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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