Part martial art, part healing modality, part spiritual discipline, tai chi is an ancient mindbody integration practice based on universal principles of relaxation, flow, and effortless power that has something to offer almost everyone. Chai Tea Tai Chi is a unique tai chi blend designed to accelerate each individual's physical, mental, and spiritual evolution through a fun and empowering kinesthetic learning process that produces accelerated results. Become more effective at everything you do! Come to this class to build the foundations of this art form and experience how it can improve every facet of your life, including your physical and emotional well being, awareness and focus, spiritual alignment, and interpersonal relationships.
If you have ever wanted to try tai chi, now is the perfect time!
This class is always free! See the full class schedule on our website at http://www.chaiteataichi.com/Class-Schedule.html .