Andrew Brown will be teaching the Greatest Extreme Martial Art, Tai Ji.
Treat the most natural tools as skills.
Learn to Breath, Stand, Balance, See, Hear, Touch and Generate Power!
Improve the Skill of Walking, by Moving Slow and Precise.
Master the Sensation of Meditation, Qigong and Flow State!
Every great teacher I had would make sure we were fit by testing us, pushing us and teaching us as much as we could handle. I follow this format of instruction and promise to make you sweat.
"The Way that can be stated is not the True Way,
The Name that can be named is not the True Name." - Lao Zi