Next Meetup

Bouncing Back Higher
"Resilience is not a trait that people either have or do not have. It involves behaviours, thoughts, and actions that can be learned and developed by anyone." The American Psychological Association Faced with the stress of a year end, how can you sail above it all? It's time to get your bounce back by learning resilience, the power of handling stress and challenges instead of letting them handle you. Our workshop Bouncing Back Higher will ensure you discover the secret resilience you already have, and show you just how to transfer your resources from one area of your life to the others that need it most. We'll then teach you a completely new (and fun) way of solving problems that will give you a fresh perspective even when you feel under pressure and can't see a way out. The result? You'll see yourself as the resourceful, courageous and resilient person you are, and take with you a new tool for handing challenges creatively and quickly. * * * * * * LAUGH MORE. LOVE MORE. PLAY MORE. EARN MORE. * * * * * * * * These practical, fun, 3-hour, experiential, self-improvement workshops have helped change lives all over the world. If there’s anything you’d like to be different in your life, from something practical, like your job, to something less tangible, like how you feel, then these structured yet informal groups are for you. And just in case you’ve never heard of us before, you don’t have to take our word for it :- Recent research funded by the NHS proves that people who attend Life Clubs feel happier, more confident and clearer about what they want from life.Mark Williamson of Action for Happiness says “ Life Clubs helps people lead happier lives - what could be more important?" Our website is www.lifeclubs.co.uk (http://www.lifeclubs.co.uk/) Your Life Clubs Kensal Green (http://lifeclubs.co.uk/p/kensal_green) host is Louisa (http://lifeclubs.co.uk/p/louisa_burnand), who used to run Life Clubs Notting Hill. She is also a life coach and mediator Prices from £28.50 per workshop.

Holland Road

NW10 5AH · London

What we're about

LIFE CLUBS Kensal Green - Monthly personal development workshops that are practical, fun and inspirational. THE ORIGINAL life improvement classes, founded by self-help guru Nina Grunfeld over 10 years ago, are now launching in Kensal Green. With the tagline LAUGH MORE. LOVE MORE. PLAY MORE. EARN MORE. these practical, fun, 3-hour, experiential, self-improvement workshops have helped change lives all over the world. If there’s anything you’d like to be different in your life, from something practical, like your job, to something less tangible, like how you feel, then these structured yet informal groups are for you. And just in case you’ve never heard of us before, you don’t have to take our word for it :- Recent research funded by the NHS proves that people who attend Life Clubs feel happier, more confident and clearer about what they want from life. Mark Williamson of Action for Happiness says “Life Clubs helps people lead happier lives - what could be more important?" And there’s plenty more information on our website www.lifeclubs.co.uk Your Life Clubs Kensal Green host is Louisa, who ran Life Clubs Notting Hill for ages and is also a life coach and mediator. Prices from £28.50 per workshop.

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