What we're about

I am Conscious Strong™

I move with purpose.

I move with power.

I move without judgement.

I move with my breath.

I move from my mind.

I move... I am Conscious Strong™

Learn how to move your mind and body together to become more grounded, more flexible and stronger. You will find your life will transform into something even more beautiful than it is. We will get mindful, we move with power and you will find happiness. Come join the Conscious Strong™ movement!

Cheers to living well!


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