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Body, Mind & Spirit Renewal

Body Mind and Spirit Renewal: Body Mind and Spirit Renewal is an opportunity to balance all 4 aspects of your being for heightened self-awareness, healing and peace. Feeling stuck? Any traumas that won't move along? Let this class support your efforts to move forward on your inner-life journey. We will be using your authentic body flow, visualizations as well as other meditations and the spoken-written word. What to bring with you: notebook and writing utensil and comfortable clothing. Facilitator: Molly Valerio

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2 went

  • Molly V.
    Body, Mind & Spirit Renewal Facilitator,
    Event Host
  • lori
    Graditude & Intention Review/Preview Facilitator

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