Past Meetup

Mindful Monday Vinyasa Flow w/ Moira Duggan

This Meetup is past

4 people went

Every week on Monday

bliss Spiritual Co-op

1163 Pleasant Oaks Drive · Mount Pleasant, SC

How to find us

This class is located in the FEELING room.

Location image of event venue

Details

12:15-1:15pm weekly on Monday, in the FEELING room.

We begin with an intention to connect your mind, body and spirit through breath, warm up postures and movements. Moira will then lovingly guide you through a series of asanas, using elemental sequencing for a flowing, gentle yet invigorating practice. Ending with a cool down and blissful savasana and guided meditation, you will leave this class energized, connected and refreshed! All levels welcome.

Facilitator: Moria Duggan