What we're about

Heartfulness is a way of living. A simple and practical way to experience the heart’s unlimited resources. In mindfulness we still the mind and in heartfulness we fill the heart. Whether you are seeking relaxation, an individual meditation practice, or the deepest connection to your inner being, Heartfulness Charlotte welcomes you.

Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves.

We are a global not-for-profit organization with the mission of uplifting the hearts of the communities we serve.

All teaching and methods are free.

Please visit our international website: www.heartfulness.org (http://www.heartfulness.org/)

Upcoming events (4+)

Relax and Meditate...Find Stillness

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Due to COVID 19, meditation classes are cancelled for the summer months of 2020. However, there are two virtual meditation classes offered via Zoom; every Saturday at 9 AM, and Thursday at 10 AM. Anyone 16 years or older is welcome to join. Please let me know if you would like to be added to the group.

There will be brief introduction to Heartfulness Meditation each session followed by a topic or reading from “The Heartfulness Way.” There is a 5 minute guided relaxation followed by a 30 minute silent meditation.

Heartfulness offers a unique experience of “transmission” or “yogic energy” which assists the seeker in cleaning out negativity, stress and impressions that are accumulated on a daily basis.

Message me to be added to the group.

Heartfully,
Faith

** There are no fees.

Beginning Meditation Online Group

Link visible for attendees

Heartfulness Meditation is taught in small segments each week. Topics covered include:

• How and where to sit
• The importance of the heart
• The goal of meditation
• What is the best time to sit
• How to regulate the mind
• The importance of continuity

In each session, we will review the basics of Heartfulness Meditation and enjoy a passage from The Heartfulness Way book. You will be guided through a 5-minute relaxation and a 25-minute silent meditation. Yogic transmission is used to enhance the meditative experience.

This meditation group is for individuals 16 years and older.

This meditation course is offered free of charge through Zoom. The meeting link will be shared with all registered attendees 30 minutes before the session begins. To facilitate this please send your email address to [masked].

Relax and Meditate...Find Stillness

Link visible for attendees

Due to COVID 19, meditation classes are cancelled for the summer months of 2020. However, there are two virtual meditation classes offered via Zoom; every Saturday at 9 AM, and Thursday at 10 AM. Anyone 16 years or older is welcome to join. Please let me know if you would like to be added to the group.

There will be brief introduction to Heartfulness Meditation each session followed by a topic or reading from “The Heartfulness Way.” There is a 5 minute guided relaxation followed by a 30 minute silent meditation.

Heartfulness offers a unique experience of “transmission” or “yogic energy” which assists the seeker in cleaning out negativity, stress and impressions that are accumulated on a daily basis.

Message me to be added to the group.

Heartfully,
Faith

** There are no fees.

Beginning Meditation Online Group

Link visible for attendees

Heartfulness Meditation is taught in small segments each week. Topics covered include:

• How and where to sit
• The importance of the heart
• The goal of meditation
• What is the best time to sit
• How to regulate the mind
• The importance of continuity

In each session, we will review the basics of Heartfulness Meditation and enjoy a passage from The Heartfulness Way book. You will be guided through a 5-minute relaxation and a 25-minute silent meditation. Yogic transmission is used to enhance the meditative experience.

This meditation group is for individuals 16 years and older.

This meditation course is offered free of charge through Zoom. The meeting link will be shared with all registered attendees 30 minutes before the session begins. To facilitate this please send your email address to [masked].

Past events (989)

Beginning Meditation Online Group

This event has passed

Photos (62)

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