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The Sunday **Long Run**

  • 6h ago · 7:30 AM
  • Starbucks Piper Glen


THE MEETUP TIME HAS BEEN CHANGED TO 7:30
Don't let the Title make you hesitant about joining us, this is a very friendly & diversified group of all training levels. :-)

We'll be meeting up at the Greenway entrance right across from Starbucks on Rea Road and usually all gather at Starbucks after the run.

This is a beautiful course that's pretty much flat and great for a relaxing LR. The scheduled out & back is about 12 miles but if you're looking to go longer OR shorter you have plenty of options.

The **Long Run** Race Calendar (thanks Phyllis)
Who is running when, what & where....

https://spreadsheets.google.com/ccc?key=0AtDSdsn32CabdHRlaEFPcHVaRHoyN01mcUNoa2FzcGc&authkey=CKCey-UB&hl=en#gid=0

xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

Optional Loops:

Ballantyne 3.2 Loop:
http://www.mapmyrun.c...

Ballantyne 6.3 Loop:
http://www.mapmyrun.c...

Ballantyne 5.0 Loop:
http://www.mapmyrun.c...

10 mile option:
http://www.mapmyrun.com/routes/view/358647151


Join or login to comment.

  • Megan D.

    The 5 mile Ballantyne loop link isn't working. Can someone fix the link or tell me where it is? Thanks!

    Yesterday

    • Peter

      The link is working for me.... but
      the 5 mile loop is optional and not part of the official run.
      Since our run is an out and back then you can just go out 2 1/2 and come back to get your 5.
      Regards..

      8h ago

    • Megan D.

      I was actually looking to run it another time and wanted to see where the route was. Thanks for the reply

      3h ago

  • Peter

    looks like the forecast is actually clear from about 8am to 12 noon....then rain...we should be good

    Yesterday

5 went

  • Peter
    "THE SLR (Sunday Long Run)" Organizer, Assistant Organizer,
    Event Host
  • Rodolfo
    "Southside Sub-Urban" Saturday Run Co-Organizer, Assistant Organizer

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