Past Meetup

Donation-based Heated Source Vinyasa

This Meetup is past

5 people went


This challenging and energetic flowing practice synchronizes movement and breath in a room heated to about 90°. Students who are physically active with a basic understanding of postural alignment will want to dive right into this practice. Heated Vinyasa will help to release toxins and quiet the mind. Some teachers may accompany class with more up-beat music as well.


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