What we're about
This is a group for those wanting to increase their inner and outer confidence, whilst getting fit and making new friends.
You will also discover the personal reward that comes from Learning a Martail Art as well as feeling safer in your ability to protect yourself and those around you.
The Introductory sessions and ongoing training, if you wish to progress, are conducted in a welcoming and friendly manner, whilst still professional.
You just need to wear loose, comfortable clothing.
Suitable for all ages (from 15+) and levels of fitness, as the focus is on your individual ability and areas you can progress towards.
I look forward to seeng you soon