What we're about

Want to stay healthy and achieve wellness?

Join us. We have weekly discussions through Zoom. We also have free Chi Kung classes 1st and 3rd Saturdays.

Chi Kung combines relaxed postures, breathing exercise, and meditation. It improves your strength and flexibility. It's suitable whether you're a beginner or an advanced practitioner.

Upcoming events (5+)

Biohacking Your Brain's Health, Discussion #4

Interactive video meeting

"With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep." Why not unearth "practical routines and interventions to improve your brain"? You can enroll an online class for free by choosing "Full course, no certificate" or "Audit only". Each week we'll discuss one of the four lessons: 1. Nutrition and the Brain 2. Exercise and the Brain 3. Meditation and the Brain 4. Sleep and the Brain Watch the videos for the week (see event title) in advance: https://www.coursera.org/learn/biohacking-your-brains-health At event time, join discussion through: https://zoom.us/j/113888197

Wild Goose Chi Kung 一起練習大雁功

Marina Branch Library

Looking for a gentle and effective exercise? Join us to cultivate Chi. It's also known as life energy. It's mentioned a lot in Kung Fu Panda 3! The librarians do a great job preparing an open floor for us. One day before, they'll roll up carpets and mop the floor. The open floor faces beautiful greenery - trees dot a vast lawn. The details of the class is listed on this Meetup page: https://www.meetup.com/ChiExercise/pages/22516885/Class_format/ This library is within walking distance from Muni 30, 45, 22, 28, and 43. If you drive, free parking is at Scott St & Marina Green Dr. From Scott St, turn into the Marina Green Dr, keep driving about 200 feet (past the permit parking spaces), you'll see free parking spaces. From Marina Green to the library is a pleasant 14 minute walk (https://www.google.com/maps/dir/Scott+St+%26+Marina+Green+Dr,+San+Francisco,+CA+94123/1890+Chestnut+St,+San+Francisco,+CA+94123/@37.8037193,-122.4426233,16z/data=!3m1!4b1!4m14!4m13!1m5!1m1!1s0x8085812bc181e4ad:0x17b86955b4ed3ec1!2m2!1d-122.4421593!2d37.8065946!1m5!1m1!1s0x808580d9f308f1ff:0x2cfd7b0a58be7ec!2m2!1d-122.4341471!2d37.8013195!3e2).

Wild Goose Chi Kung 一起練習大雁功

Marina Branch Library

Are you looking for a gentle and effective exercise? Join us to cultivate Chi. It's also known as life energy. It's mentioned a lot in Kung Fu Panda 3! The librarians do a great job preparing an open floor for us. One day before, they'll roll up carpets and mop the floor. The open floor faces beautiful greenery - trees dot a vast lawn. The details of the class is listed on this Meetup page: https://www.meetup.com/ChiExercise/pages/22516885/Class_format/ This library is within walking distance from Muni 30, 45, 22, 28, 43. If you drive, free parking is at Scott St & Marina Green Dr. From Scott St, turn into the Marina Green Dr, keep driving about 200 feet (past the permit parking spaces), you'll see free parking spaces. From Marina Green to the library is a pleasant 14 minute walk (https://www.google.com/maps/dir/Scott+St+%26+Marina+Green+Dr,+San+Francisco,+CA+94123/1890+Chestnut+St,+San+Francisco,+CA+94123/@37.8037193,-122.4426233,16z/data=!3m1!4b1!4m14!4m13!1m5!1m1!1s0x8085812bc181e4ad:0x17b86955b4ed3ec1!2m2!1d-122.4421593!2d37.8065946!1m5!1m1!1s0x808580d9f308f1ff:0x2cfd7b0a58be7ec!2m2!1d-122.4341471!2d37.8013195!3e2).

Wild Goose Chi Kung 一起練習大雁功

Marina Branch Library

Looking for a gentle and effective exercise? Join us to cultivate Chi. It's also known as life energy. It's mentioned a lot in Kung Fu Panda 3! The librarians do a great job preparing an open floor for us. One day before, they'll roll up carpets and mop the floor. The open floor faces beautiful greenery - trees dot a vast lawn. The details of the class is listed on this Meetup page: https://www.meetup.com/ChiExercise/pages/22516885/Class_format/ This library is within walking distance from Muni 30, 45, 22, 28, and 43. If you drive, free parking is at Scott St & Marina Green Dr. From Scott St, turn into the Marina Green Dr, keep driving about 200 feet (past the permit parking spaces), you'll see free parking spaces. From Marina Green to the library is a pleasant 14 minute walk (https://www.google.com/maps/dir/Scott+St+%26+Marina+Green+Dr,+San+Francisco,+CA+94123/1890+Chestnut+St,+San+Francisco,+CA+94123/@37.8037193,-122.4426233,16z/data=!3m1!4b1!4m14!4m13!1m5!1m1!1s0x8085812bc181e4ad:0x17b86955b4ed3ec1!2m2!1d-122.4421593!2d37.8065946!1m5!1m1!1s0x808580d9f308f1ff:0x2cfd7b0a58be7ec!2m2!1d-122.4341471!2d37.8013195!3e2).

Past events (310)

Wild Goose Chi Kung 一起練習大雁功

Marina Branch Library

Photos (52)