What we're about

What's the best thing you can do for yourself and your family? Stay healthy.

Join us today to take steps towards good health.

All our activities are newcomers friendly. Our free Qigong (Chi Kung) classes taught by a master. It combines relaxed postures, breathing exercise, and meditation. It's a great way to improve your strength and flexibility.

Upcoming events (4+)

Discover Tai Chi Wellness in 2022 * FREE one hour Intro class on Sat morning

Tai Chi has been the best exercise to do during these challenging times. It covers BODY, MIND & SPIRIT. Its meditative moves and uplifting philosophy keep us healthy. We have developed ways to do the exercise ONLINE. Don't let zoom fatigue or computer issues prevent you from taking care of yourself. Practice in the safety of your own home.

New to Tai Chi? Attend a FREE Introduction to Tai Chi class on Saturday mornings at 9:00am
Please pre-arrange by calling (650)[masked] or email instructor at [masked]

If you like the experience, check out our classes
$150 for 8 classes.
For dates and times, go to the website www.MaoTaiChi.com

Instructor Elliotte Mao has over 20 years experience in teaching Tai Chi and other health modalities. She has classes at health & fitness centers, corporate offices, hospitals, schools and now successfully created ONLINE Tai Chi classes.

Discover Tai Chi Wellness in 2022 * FREE one hour Intro class on Sat morning

Tai Chi has been the best exercise to do during these challenging times. It covers BODY, MIND & SPIRIT. Its meditative moves and uplifting philosophy keep us healthy. We have developed ways to do the exercise ONLINE. Don't let zoom fatigue or computer issues prevent you from taking care of yourself. Practice in the safety of your own home.

New to Tai Chi? Attend a FREE Introduction to Tai Chi class on Saturday mornings at 9:00am
Please pre-arrange by calling (650)[masked] or email instructor at [masked]

If you like the experience, check out our classes
$150 for 8 classes.
For dates and times, go to the website www.MaoTaiChi.com

Instructor Elliotte Mao has over 20 years experience in teaching Tai Chi and other health modalities. She has classes at health & fitness centers, corporate offices, hospitals, schools and now successfully created ONLINE Tai Chi classes.

Discover Tai Chi Wellness in 2022 * FREE one hour Intro class on Sat morning

Tai Chi has been the best exercise to do during these challenging times. It covers BODY, MIND & SPIRIT. Its meditative moves and uplifting philosophy keep us healthy. We have developed ways to do the exercise ONLINE. Don't let zoom fatigue or computer issues prevent you from taking care of yourself. Practice in the safety of your own home.

New to Tai Chi? Attend a FREE Introduction to Tai Chi class on Saturday mornings at 9:00am
Please pre-arrange by calling (650)[masked] or email instructor at [masked]

If you like the experience, check out our classes
$150 for 8 classes.
For dates and times, go to the website www.MaoTaiChi.com

Instructor Elliotte Mao has over 20 years experience in teaching Tai Chi and other health modalities. She has classes at health & fitness centers, corporate offices, hospitals, schools and now successfully created ONLINE Tai Chi classes.

Discover Tai Chi Wellness in 2022 * FREE one hour Intro class on Sat morning

Tai Chi has been the best exercise to do during these challenging times. It covers BODY, MIND & SPIRIT. Its meditative moves and uplifting philosophy keep us healthy. We have developed ways to do the exercise ONLINE. Don't let zoom fatigue or computer issues prevent you from taking care of yourself. Practice in the safety of your own home.

New to Tai Chi? Attend a FREE Introduction to Tai Chi class on Saturday mornings at 9:00am
Please pre-arrange by calling (650)[masked] or email instructor at [masked]

If you like the experience, check out our classes
$150 for 8 classes.
For dates and times, go to the website www.MaoTaiChi.com

Instructor Elliotte Mao has over 20 years experience in teaching Tai Chi and other health modalities. She has classes at health & fitness centers, corporate offices, hospitals, schools and now successfully created ONLINE Tai Chi classes.

Photos (56)