Isn't it fun to exercise with a group, and eat healthy and delicious food?
We'll first practice Qigong at the middle of the park, a slightly raised area. See picture 1 below.
We'll then walk to an open dining area (about 100 steps to the left of the park; see picture 2 below). Let's learn how to prepare a healthy dish. Delicious samples will be provided.
Free! Everyone is welcome!