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Mailing List Archive

Subject Sender Date
Why still run barefoot? - Hello fellow runners. It's been over 8 years now, and knowing what I know now, I could run in shoes. So why do I still run barefoot? Off the top of my head, there might be 3 good reasons. First of all, it's a natural limiting factor. Not limit Matt Jul 24, 2015 1:31 PM
Re: [Chicago-Area-Barefoot-Running­] Your barefoot running club - Barefoot Mike reply - Mike, Your combination of marathons and cold weather running is very impressive! Busse Woods is definitely a long trek for me to get to on a regular basis, but I can see possibly doing it every now and then. I'm sure your expertise in cold weath Matt Jul 15, 2015 11:59 AM
Re: [Chicago-Area-Barefoot-Running­] Your barefoot running club - Barefoot Mike reply - Are we going to meet and run? I run everyday at Busse Woods In Elk Grove. Lets get together! Dr. Michael Herz, Psy.D. On Jul 14, 2015, at 2:23 PM, "Matt" wrote: > Good afternoon fellow barefoot runners! > > I want t Michael H. Jul 14, 2015 9:44 PM
Your barefoot running club - Good afternoon fellow barefoot runners! I want to take a few moments to introduce myself to you and tell you want I see for the future of our group. Contrary to what you may have heard, people still run without shoes. Fads may come and go, but run Matt Jul 14, 2015 2:22 PM
"The Barefoot Runner" - I've sent this out previously but its worth a second viewing to get us psyched for Spring.  I'd love to run with this guy.  Barefoot Owen Owen M. Mar 31, 2014 8:03 PM
Barefoot Running in Winter - To all CABR members, Owen M. Dec 19, 2013 5:57 PM
Barefoot Running in China - Dear CABR members, Owen M. Aug 24, 2013 3:25 PM
Owen on WTTW again tonight at 7 - Really closer to eight, as its the last segment.  Its a rerun, so some of you have already seen it.  Its the only TV interview I have done that did not end with a "rebuttal" by some guy wearing a lab coat.   Barefoot Owen Owen M. Feb 21, 2013 6:59 PM
The technique of barefoot running - A very nice technical barefoot running talk by Lee Saxby (via Bob Neinast):   http://www.youtube.com/watch?f­eature=player_embedded&v=U­vm2bg-aSHg Owen M. Feb 14, 2013 9:49 AM
Re: [Chicago-Area-Barefoot-Running­] Looking for volunteers to participate in a barefoot/minimalist running research study - Hello Everyone, I hope everyone had a great Holiday season.  We are going to try another testing session for barefoot runners on January 27th at Northwestern University.  The time will most likely be in the afternoon.  A Jordan A. Jan 7, 2013 12:02 PM
Barefoot running in Chicago winters - Greetings, CABR member! I hope this missive finds you relatively unscathed by the Mayan Apocalypse. If so, this first day of winter seems an appropriate time to share some tips on keeping the shoes off as much as possible during this most challengin Owen M. Dec 21, 2012 8:58 AM
Study Help - Chicago Area Barefoot Runners Group, Thank you all for your interest in our study, unfortunately we did not recruit enough participants to warrant a trip Sunday for data co Jordan A. Nov 14, 2012 9:10 AM
Re: [Chicago-Area-Barefoot-Running­] Looking for volunteers to participate in a barefoot/minimalist running research study - To members of Chicago Area Barefoot Running:   Dr. Justin Stanek, Dr. Kevin Lauder, and Jordan Anderson, ATC are conducting a study through Illinois State Univ Jordan A. Nov 10, 2012 8:36 AM
Re: [Chicago-Area-Barefoot-Running­] Looking for volunteers to participate in a barefoot/minimalist running research study - To members of Chicago Area Barefoot Running:   Dr. Justin Stanek, Dr. Kevin Lauder, and Jordan Anderson, ATC are conducting a study through Illinois State University Jordan A. Nov 7, 2012 11:06 AM
Looking for volunteers to participate in a barefoot/minimalist running research study - To members of Chicago Area Barefoot Running:   Dr. Justin Stanek, Dr. Kevin Lauder, and Jordan Anderson, ATC are conducting a study through Illinois State Owen M. Nov 5, 2012 6:03 PM
Rebroadcast of Channel 11 story on barefoot running in Chicago in winter - In case anyone is interested, the profile that WTTW did last year about BFR during Chicago winters is being rebroadcast tonight (at 8:30) and this Sunday (at 5:30).   Owen M. Oct 26, 2012 8:13 PM
Recent Spam Meetup - Dear CABR Member, I apologize for the recent "spam" Meetup notice you just received. To encourage participation, the Chicago Area Barefoot Running Meetup site is set up so that any member can schedule a meetup. Unfortunately, this also allows unsc Owen M. Jul 4, 2012 6:55 PM
Re: Re: [Chicago-Area-Barefoot-Running­] New summer beginner's workshops in the city - Agreed. I work Saturdays and Sundays until 5 as well, anything after that time would be great. On Jun 14, 2012, Karin Hansen <[address removed]> wrote: Robert Jun 14, 2012 5:15 PM
Re: [Chicago-Area-Barefoot-Running­] New summer beginner's workshops in the city - This is great news! I joined the meetup some time ago but have been unable to attend any workshops because they were so far north...looking forward to att Karin H. Jun 14, 2012 9:42 AM
New summer beginner's workshops in the city - Dear CABR members, Every year I disappear during the summer (sailing my boat up to Canada) and therefore we have never held any beginner's workshops during the months of July or August. But this year a new member, Saxon, has graciously agreed to fi Owen M. Jun 14, 2012 8:50 AM
Running barefoot in Chicago winters: tonight on WTTW (Channel 11) - Jay Shefsky interviews me on Chicago Tonight, 7PM. Barefoot Owen Owen M. Feb 16, 2012 7:02 PM
Re: Comfortable cold weather barefoot running and walking - Thanks for the advice, Owen. I will start trying this tonight! I have been outside a few times this winte Michael K. Jan 4, 2012 2:25 PM
Comfortable cold weather barefoot running and walking - Hello CABRers, Happy New Year!  The next two months will be the rough ones for BFR in Chicagoland.  Me, I'm down in the Red River Gorge of Kentucky doing some trail running. The biggest secret in being able to do this kind of thing comfortably is Owen M. Jan 3, 2012 11:41 AM
"The Barefoot Runner" YouTube video - I haven't been forced into shoes quite yet.  I hope you are resisting as well.   Here is a YouTube video by a newly minted barefoot runner to inspire you:   Owen M. Nov 29, 2011 6:13 PM
Cold Weather Barefoot Running Techniques - I hope that the recent onset of cold weather has not caused you to give up barefoot running for the season. There will certainly be days during the next few months that will demand shod running. But you might be surprised at the conditio Owen M. Nov 19, 2011 10:22 AM
Meetup details changed: Barefoot Running Clinic and Cold Weather BFR Strategies - NEW DATE - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Chicago-­Area-Barefoot-Running/events/3­7525622/ When Owen M. Nov 9, 2011 8:13 PM
Ryerson Muddy Run & Lunch, Saturday, Oct. 1, 10AM - We finally got some rain so let's do this run! Lots of choices for lunch nearby afterwards. Please read the details and RSVP at: http://www.meet Owen M. Sep 25, 2011 4:01 PM
Re: [Chicago-Area-Barefoot-Running­] Cold weather barefoot running techniques - Absolutely! ?Hope you and Cathy are both doing well and had a great holiday. Regards, Happy & Owen On Fri, Nov 26, 2010 at 9:21 AM, Barefoot Ken Bob Saxton < Owen M. Nov 26, 2010 1:29 PM
RE: [Chicago-Area-Barefoot-Running­] Cold weather barefoot running techniques - Ken Bob S. Nov 26, 2010 9:20 AM
Cold weather barefoot running techniques - Dear CABR member, I hope that the recent onset of cold weather has not caused you to give up barefoot running for the season. There will certainly be days during the next few months that will demand shod running. But you might be surprised at the Owen M. Nov 25, 2010 9:32 PM
New Meetup: Barefoot Running Clinic for New Barefoot Runners - Announcing a new Meetup for Chicago Area Barefoot Running! What : Barefoot Running Clinic for New Barefoot Runners When : Saturday, Nove Owen M. Oct 17, 2010 12:34 PM
Re: [Chicago-Area-Barefoot-Running­] Owen McCall added a post - Great job Owen and Chelsea! On Oct 6,[masked]:17 PM, "Owen McCall" < [address removed] > wrote: Here's the link to the Channel 5 BFR story with francisco Oct 6, 2010 3:08 PM
RE: [Chicago-Area-Barefoot-Running­] Owen McCall added a post - Evan Oct 6, 2010 2:27 PM
Owen McCall added a post - Here's the link to the Channel 5 BFR story with me and Chelsea: http://www.nbcchicago.com/news­/sports/barefoot-running-kwan-­104379714.html Owen M. Oct 6, 2010 2:16 PM
Running Barefoot TV- update - The interview with Chelsea and me has been rescheduled to broadcast Tuesday Oct. 5 at 10PM. (Channel 5, WMAQ) Barefoot Owen Owen M. Sep 27, 2010 7:34 PM
Running Barefoot TV - Tune in to Channel 5 this Tuesday (28th) at 10PM to see a recent interview with me and Chelsea. Barefoot Owen Owen M. Sep 25, 2010 1:55 PM
New Meetup: Barefoot Trail Run - Lake Forest Open Lands and Skokie River Nature Preserve - Announcing a new Meetup for Chicago Area Barefoot Running! What : Barefoot Trail Run - Lake Forest Open Lands and Skokie River Nature Preserve Owen M. Sep 4, 2010 2:01 PM
New Meetup: Barefoot Running Clinic for new barefoot runners - Announcing a new Meetup for Chicago Area Barefoot Running! What : Barefoot Running Clinic for new barefoot runners When : Saturday, Sept Owen M. Sep 4, 2010 2:00 PM
New Meetup: Barefoot Trail Run - Lake Forest Open Lands and Skokie River Nature Preserve - Announcing a new Meetup for Chicago Area Barefoot Running! What : Barefoot Trail Run - Lake Forest Open Lands and Skokie River Nature Preserve Owen M. Aug 14, 2010 10:11 AM
New Meetup: Barefoot Running Clinic for new barefoot runners - Announcing a new Meetup for Chicago Area Barefoot Running! What : Barefoot Running Clinic for new barefoot runners When : Saturday, Sept Owen M. Aug 14, 2010 10:10 AM
New Meetup: Barefoot Trail Run - Lake Forest Open Lands and Skokie River Nature Preserve - Announcing a new Meetup for Chicago Area Barefoot Running! What : Barefoot Trail Run - Lake Forest Open Lands and Skokie River Nature Preserve Owen M. Jul 10, 2010 6:30 PM
New Meetup: Barefoot Running Clinic for new barefoot runners - Announcing a new Meetup for Chicago Area Barefoot Running! What : Barefoot Running Clinic for new barefoot runners When : Saturday, Augu Owen M. Jul 10, 2010 6:19 PM
Owen McCall added a post - Only two weeks until the Special BFR Workshop with Ken Bob Saxton! I have posted a picture from my sister Lisa's workshop with Ken Bob held in Dallas a couple of weeks ago. Owen M. Jun 13, 2010 9:09 PM
New Meetup: Barefoot Trail Run - Lake Forest Open Lands and Skokie River Nature Preserve - Announcing a new Meetup for Chicago Area Barefoot Running! What: Barefoot Trail Run - Lake Forest Open Lands and Skokie River Nature Preserve When: Saturday, June 12,[masked]:00 AM Where: Lake Forest Police Department Owen M. May 22, 2010 6:14 PM
New Meetup: Ricky Birdsong Race, Evanston - Announcing a new Meetup for Chicago Area Barefoot Running! What: Ricky Birdsong Race, Evanston When: Tuesday, May 4,[masked]:00 PM Where: (A location has not been chosen yet.) On June 20th, I'll be running in the Owen M. Apr 20, 2010 9:36 PM
New Meetup: Special Barefoot Running Workshop with Ken Bob Saxton - Announcing a new Meetup for Chicago Area Barefoot Running! What: Special Barefoot Running Workshop with Ken Bob Saxton When: Sunday, June 27,[masked]:00 PM Where: Danny Cunniff Park 3100 Trailway St. Highlan Owen M. Apr 19, 2010 3:32 PM
Meetup details changed: Chicago Area Barefoot Running Meetup - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Chicago-­Area-Barefoot-Running/calendar­/13102464/ When: Saturday, M Owen M. Apr 6, 2010 9:57 AM

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