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Chicago Area Barefoot Running Message Board › Beginner, vibram shoe user?

Beginner, vibram shoe user?

A former member
Post #: 1
I'm just getting back into running after a long, injury caused break. Is this group just for experienced runners? Also, do any members use minimalist shoes, or is this a shoe free group only? Thanks so much!
Diego L.
Dloz
Highland Park, IL
Post #: 3
Hello Nancy and welcome. The group is open for all experiance levels. Some are brand new to barefoot running some of us have done marathons barefoot. Owen has workshops coming up to introduce barefoot running techniques. Some of us will wear minimal footwear at times however true barefoot running is encouraged. It is really all about technique and form. I am sure everyone here would love to help you out and give pointers. If you have any more questions dont hesitate to ask.

Diego
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