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Tai Chi, Kigong, Energy Healing Martial Arts

DahnMuDo is a comprehensive system of healing and martial arts what came from the five thousand year tradition of the energy training and philosophy of Korea. It includes principles and practices for the enhancement of life energy (Ki) and the development of capability to control energy. With enhanced energy awareness and controllability we can heal ourselves and others physically and energetically.

**Please dress comfortably so you can move freely for physical activities. This class is free of charge for first time visitors. Please RSVP at (847) 410-7209. Please arrive 10-15 minutes early for warm-ups.**

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