3421 Dempster St, Skokie, IL
Join us for a meditation circle for your physical and emotional health and peace of mind. Our practice integrates meridian stretching, breathing, core strength training and meditation. It is perfect for stress relief, improving balance, flexibility and core strength, and creating peace in your mind.
We will also do some bellybutton healing. here's some videos to watch you just need to become a member free if you're not one already, there are 5 videos. enjoy!