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Saturday Morning Group Meditation

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  • TextureDance Studio

    4700 N Kenmore Ave, Chicago, IL (map)

    41.967415 -87.656509

  • Can't miss the studio. It's easy to spot on the NW corner of Kenmore & Leland
  • Our weekly meditation group continues to grow!  Please come join us if you can fit it into your schedule.

    Greater focus, improved immunity, less anxiety and depression... these are just a few of the benefits of meditation. Join us for weekly group meditation sessions in a supportive, relaxing environment. During the sessions, we will explore various types of meditation, focused breathing, mindfulness and healthy movement.

    Each session will be a little different from the previous session. We recommend that you wear comfortable non-restrictive clothes. We have yoga mats and some small cushions, but you are welcome to bring your own if you prefer.

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  • Dave F
    Event Host

    Hello, my name is Dave Frech and I'm a licensed acupuncturist and avid seeker of living a... more

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