What we're about

If you are not making the progress you know you should....
STOP! "Get out of "shape" and get into CONDITION!
Our kettlebell strength & conditioning classes are designed to safely PROGRESS your abilities and to TRANSFORM your physique.

Men & Women!!! Let's get out of the gym, GET OUTDOORS and get #manstrong and #womanstrong

All ages, all levels welcome. We have TWO long-time certified kettlebell instructors that will assess and assist with your training.

If you are NEW to kettlebells: we've got you covered. Bring water, towel, workout gloves and wear flat shoes and clothes you won't mind getting gritty.

If you are a Grivet, you will need to bring your kettlebell and the items mentioned above. BE PREPARED to show the instructors your techniques so we can ensure a SAFE and SUCCESSFUL class.

You will need to register thru the Pantherfit app. Liability Waiver must be signed prior to attending the training.

Upcoming events (4+)

SGT: EVENING Indoor Cycling Conditioning (VIRTUAL Class)

Online event

$10.00

WE'RE UPPING THE TRAINING 2022

GOT a SPIN BIKE (no matter the brand) THAT'S COLLECTING DUST?
GOT A FANCY SPIN BIKE & YOU NEED ACCOUNTABILIY & a LIVE INSTRUCTOR for LIVE FEEDBACK & COACHING?

Jose is the Lead Instructor. 30 yrs. Certified in all things cycling/ strength & conditioning: immersive (virtual) and outdoor (road & trail).

NOTE: THIS IS A PROGRESSIVE SERIES.

GOALS: Getting in CONDITION if you are participating in any of our 2022 road & trail rides:

Training sessions are available (Panther Training App) to assist you with preparing for this ride. http://www.panthertraining.co

Go to the "Panther Training App" page

Download the app

Complete the profile as a "prospect" if you are going to "drop" in
Or Complete a member profile if you want a package of classes.

Complete and SIGN the Liability Waiver

BOOK your class/es in the schedule.

More information to come.
Questions: Contact Claudia or Jose G.

Kettlebells: Strength & Conditioning (Virtual class)

Online event

$10.00

WINTER IS UPON US...
WE ARE ABOUT TO GO INSIDE FOR WORKOUTS...

JOIN US ! We're STILL going to work hard so we can PLAY HARD!!

Warm-ups start promptly at 7:00 a.m. until 7:15 a.m. It is STRONGLY suggested you make the warm-ups.

Please have water, towel, mat, gloves and wear flat shoes and fitted clothing, IRON kettlebell (s).

Plan to participate?
YOU MUST REGISTER in our Panther Training App.
*Download from website: www.panthertraining.co

*Create a "prospect" profile is you are "dropping in"

Or, Create a "member" profile if you want a package of various training sessions. (cycling, kettlebells, HIIT, kickboxing, BOSU, Step).

*Sign the Liability Waiver.

*Go to the "Schedule"

*Book yourself into the training sessions you want.

Questions, please contact Claudia Gunter

OUR PRIVATE CLASS @AIR Fitness: Candlelight Yoga, Hosted by: Panther Training !

AIR® Aerial Fitness

$20.00

The class starts at 7:10 p.m.
WE HAVE (16) TEN SLOTS!

50-minute all-level candlelit flow class linking movements and power postures with the breath and hammock.

AIR® Flow fuses basic to advanced yoga poses with aerial hammocks to allow for a full body stretch that increases flexibility beyond what traditional yoga provides.

Creative sequencing and transitions create opportunities to build strength, coordination and mental poise.

Great for all levels - modifications and advanced cues will be given, so that students can practice to their personal edge.

250lb weight limit.
18+ yrs of age only.

Class begins exactly on time (7:10 p.m.) so late-comers (7:11 p.m.) will not be permitted once class commences.

PHOTO COURTSEY: AIR Aerial Fitness Website

WE HAVE SIXTEEN SLOTS @ PANTHER TRAINING RATES!!!
REGISTER THRU THE PANTHER TRAINING APP.

Learn to Snowshoe hosted by Panther Training

Dan Ryan Woods-East

$15.00

Hi All,

Have you ever wanted to learn how to snowshoe?
Now you can get a close-up tutorial from Claudia & Jose.

Panther Training is hosting this event. All ages welcome.

Dress: warm socks, cover your digits and be sure to wear waterproof clothing.

We will be starting with the basic mechanics and techniques, then snowshoeing in the open field of the Dan Ryan Woods, Cove #9

SNOWSHOE PURCHASES/ RENTAL: You will want to do this ASAP!
Suggested vendors:
Beverly Bike & Ski Shop
Amazon
Dicks
Cabela's

Past events (356)

H.I.I.T. with DUMBBELLS & KETTLEBELLS KLINIC 2.0

Mandrake Park

$10.00

Photos (675)