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Scopul acestui grup este sa va impartasesc din experienta mea de peste 15 ani de practica Hatha Yoga si Meditatie, practicata in Europa si SUA. O parte din subiectele care vor fi dezbatute sint urmatoarele: 1. Asana in Hatha Yoga 2. Meditatie 3. Tehnici de purificare Kria Yoga 4. Yoga Nidra 5. Tehnici de relaxare 6. Tehnici de concentrare 7. Alimentatie fara carne 8. Notiuni de medicina Ayurvedica 9. Studiul Marilor Puteri Cosmice: Maha Vidia Yoga

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Founded Jan 31, 2016

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