What we're about

Rewire your brain group is for anyone close to Chichester interested in meditation, mindfulness, rewiring the brain and discovering more about you. If you want more from life, want to live the life you deserve and willing to make changes that will get you there, this is a the group for you.

Meditation classes in Chichester and walking meditation in the Witterings on the beach.

Guided body scan meditation, loving kindness, even quantum field healing meditations accompanied with open discussion on the mind body connection and more.
No experience required, just a willingness to explore your world and be the best version of YOU.

Upcoming events (5+)

Meditation for Everyone

Downview Hall

£8.00

New series of drop-in meditation and mindfulness classes starting Friday 31st May at Downview Hall in East Wittering. 7:15-8:45pm. Plenty of free on-site parking and good bus service within a very short walk. Starting with a short introduction to meditation and mindfulness the class will venture into many of the well know benefits to having a regular meditation and mindfulness practice. We will have guided meditations, breath work and introductions to resources and techniques you can use to start getting more from life. No equipment needed just comfortable clothing. All levels welcome. All ages, just bring your inquiring and open mind and start reaping the rewards of living with more awareness. Only £8.00 a class Or a 5 card pass for £32.00 (no expiry date)

Meditation for Everyone

Downview Hall

£8.00

New series of drop-in meditation and mindfulness classes starting Friday 31st May at Downview Hall in East Wittering. 7:15-8:45pm. Plenty of free on-site parking and good bus service within a very short walk. Starting with a short introduction to meditation and mindfulness the class will venture into many of the well know benefits to having a regular meditation and mindfulness practice. We will have guided meditations, breath work and introductions to resources and techniques you can use to start getting more from life. No equipment needed just comfortable clothing. All levels welcome. All ages, just bring your inquiring and open mind and start reaping the rewards of living with more awareness. Only £8.00 a class Or a 5 card pass for £32.00 (no expiry date)

Meditation for Everyone

Downview Hall

£8.00

New series of drop-in meditation and mindfulness classes starting Friday 31st May at Downview Hall in East Wittering. 7:15-8:45pm. Plenty of free on-site parking and good bus service within a very short walk. Starting with a short introduction to meditation and mindfulness the class will venture into many of the well know benefits to having a regular meditation and mindfulness practice. We will have guided meditations, breath work and introductions to resources and techniques you can use to start getting more from life. No equipment needed just comfortable clothing. All levels welcome. All ages, just bring your inquiring and open mind and start reaping the rewards of living with more awareness. Only £8.00 a class Or a 5 card pass for £32.00 (no expiry date)

Meditation for Everyone

Downview Hall

£8.00

New series of drop-in meditation and mindfulness classes starting Friday 31st May at Downview Hall in East Wittering. 7:15-8:45pm. Plenty of free on-site parking and good bus service within a very short walk. Starting with a short introduction to meditation and mindfulness the class will venture into many of the well know benefits to having a regular meditation and mindfulness practice. We will have guided meditations, breath work and introductions to resources and techniques you can use to start getting more from life. No equipment needed just comfortable clothing. All levels welcome. All ages, just bring your inquiring and open mind and start reaping the rewards of living with more awareness. Only £8.00 a class Or a 5 card pass for £32.00 (no expiry date)

Past events (5)

Rewire Your Brain - Mindfulness Meditation for great changes in your life

New Park Community Centre

£8.00

Photos (5)