What we're about

Rewire your brain group is for anyone interested in meditation, mindfulness, and rewiring your brain to discover more about you so you can live the life you want to live.

It’s for those that want a fulfilling life, and want to live a life you know you deserve AND Are READY to make changes.

While we do have classes in the Witterings we also have outdoor meetings and sessions where we meet walk and learn together as a group and as individuals .

The walking meetings are every two weeks, and at present we have meetings located at a Gym in East Wittering called Wittering Fitness every day Monday- Thursday at 18:45 and Friday at 17:45

The class is £8 each and the walking meetings are free at present but must be RSVP to partake so you are not left behind at the walk.

Walking meetings include meditation in the walk and also walking meditation. All participants should bring water, be well hydrated and have good footwear to walk in.

Past events (53)

Zoom online meditation session to start the weekend

Online event

Re connection with Nature

The hare and Hounds

Photos (29)