Next Meetup

Guided Meditation & Restorative Yoga with Seth and Shannon
This class is team taught by Seth and Shannon and starts off with a short sitting meditation followed by restorative yoga poses and stretches with optional hands-on assists and aromatherapy. Drop-in, calm down, relax and reset! Open to all levels and please bring a mat. MORE: www.miamifitnessandlifestyle.com

Miami Fitness & Lifestyle Studio

202 Sutton St. · North Andover, MA

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What we're about

GET THAT GLOW AND RADIATE FROM WITHIN!

Let's get healthy, zone in our our purpose, rock our passion and make real connections to both ourselves and other fun and upbeat people!

Now you can join a special, private community of like-minded women who have come together for the purposes of love, support, learning, feeling, sharing, friendship and fun. :)

Throughout this series of meetings and events, you will learn how to make time for what’s really important to you in your busy day, learn how to stop sabotaging yourself and create more of what you want to achieve your personal goals, learn your value, find your voice, build your confidence, balance your feminine/masculine energies, feel comfortable in your own skin, fire up your enthusiasm and passion and live with more joy and meaning…all in a safe, supportive environment of friends.

*Includes monthly in-person meetings, handouts, resources and more!

MORE INFO HERE: http://amyfournier.com/programs-and-workshops/

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