Next Meetup

Tai Chi and Qigong short forms
The Qigong forms we are working on are becoming popular. Besides the fact that they work you from head to toe and have benefits to your internal organs and overall health, they don't require a lot of space which is a benefit to many who live in tight quarters. The 8 Brocades and 5 Earth Elements are ancient Qigong forms and a great compliment to the other Qigong and Tai Chi we practice. For those who are looking for traditional family lineage Chen, Yang or some other strict practice, this is not what we do. If you want to some out and work on basic skills and practice in a relaxed informal group, this is the place to be. :) To your health, Stan

Awakening Point Yoga Studio

254A Mountain Avenue, Suite 2A · Hackettstown, NJ

$10.00

What we're about

Take responsibility for caring for your body as you age. If you want to maintain an independent lifestyle, you need to work at it.

ChiForLiving Tai Chi and Qigong is a mix of styles and forms geared to build and develop an understanding of Tai Chi and Qigong movement. We are a not a strict family lineage type of studio. We are a relaxed and open group where all are welcome.

What you gain is increased balance, leg strength, flexibility, coordination, concentration,relaxation and friendship!

There are a myriad of other health benefits that are associated with Tai Chi and Qigong. I hope you come out and join us.

Stan Cohen - Founder

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